Open for classes, online or in-studio
Studio classes
Proper breathing techniques combined with meditation and asana can do a lot more than keeping you relaxed. Begin experiencing the wonderful health benefits of yoga by enrolling in one of our classes today. Please check our schedule for times. We offer Reiki treatment, prenatal, workshops, and private yoga sessions. Contact us for more information.
Private GROUP CLASSES AVAILABLE
Are you feeling down and sluggish because of stress? Don’t let it take its toll on you. Life can have its challenges but yoga can give you the tools to help maintain a healthy lifestyle, happiness, peace, and contentment. Yoga can help balance your mind through meditation, pranayama techniques, and asana to give you a sense of “wholeness.” Allow the teachers of NKO Yoga studio to be your guide. We offer private and group yoga sessions, so you can enjoy this relaxing and rejuvenating form of exercise on your own or with friends.
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You can book NKO classes online through MindBody App or though our Branded App.
Keep Sickness at Bay With Yoga
Roll out your mat, and experience the healing power of yoga. When you want to relieve stress or recover from an injury or just to reconnect with yourself, yoga has been proven to bring health to the body, increase vitality and calmness to the mind, and a greater sense of peace and harmony. Through Asana (postures), the body can undergo a thorough cleansing, the blood is enriched and the circulation is improved. Symptoms of the modern age, depression, anxiety, PTSD, tiredness, general aches and pains are kept at bay and become greatly reduced. NKO Yoga can help you clear your mind and improve your overall health through yoga.
NKO YOGA LTD
Natasha Kohorst E- RYT, RPYT, MASTER REIKI
All major credit cards accepted as well as Apple Pay
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