“The answer to peace and harmony is kindness.”
- NKO Yoga
Generate Good Energy
A Yoga Teacher and Reiki Healer
Discover the power of yoga with my help. I am Natasha Kohorst, a registered yoga teacher, certified prenatal instructor, and Master Reiki healer. Being registered with Yoga Alliance, I dedicate my time and energy to provide students with a safe and concise practice of Hatha yoga. Count on me to accompany you on your journey to living a stress-free life though comprehensive, patient yoga instruction. Contact NKO Yoga Studio in Cincinnati, OH to get started!
My Experience As a Yoga Teacher
Natasha Kohorst Owner E-500hr RYT,RPYT, Master Reiki, Sound Healer, Ayurvedic Wellness Coach, lululemon Ambassador
"The mystery of life is not a problem to be solved but a reality to be experienced"
-Alan Watts
My own personal growth came to me on my 40th birthday when I was given a cane to help me get around after a double hip replacement surgery. The second surgery did some nerve damage and caused a difficult road to recovery. When we can find acceptance in our limitations, we can reach way beyond them. Throughout the long road towards recovery, yoga gave me back the life I missed. One of my passions is to travel and yoga has helped me regain the strength to enjoy traveling again. I have walked the hill to Dracula’s Castle in Romania, hiked the jungle trails in Hawaii. Hike Machu Picchu, rock climbed and went horseback riding in Wyoming.
Along with this beautiful journey, I decided that I wanted to share my story and guide others to learn this beautiful art of Yoga. I have earned my 200-hour teacher training through the beautiful and sacred Grace Tree Yoga Studio & White Lotus Home in West Chester, Ohio. During this process, I fell in love with working to inspire and support women during their pregnancy and in helping honor the sacred process of
motherhood. As I was working on my 300hr training, I became drawn to the integration of modern science, ancient tradition and direct experience, combined of Shanti Mom pregnancy Yoga. I have been able to hone on my teaching skills to fellow yogi's that are 200hr students that are ready to grow with their practice and journey.
I am a wife to a wonderful, supportive husband and a mother of 3 beautiful adult children. I have been in Cincinnati for over 20 years after relocating from Costa Mesa, CA. Cincinnati has become my home, and I am a proud Moeller & MND Mom. I love all that our beautiful city has to offer. I hope to help guide you on your journey.
Blog
May highlights
Abundance & New Beginnings
Hello Beautiful Souls,
As we step into May, nature’s vibrant energy invites us to pause, breathe, and align ourselves with the rhythms of the season. Spiritually, May is a month bursting with growth, fertility, abundance, and new opportunities — a time when the seeds we planted earlier in the year begin to take root and blossom.
Growth is everywhere you look: the trees unfurl new leaves, flowers open to the sun, and life seems to hum with fresh possibility. May asks us: Where in my life am I ready to grow? Whether it's deepening your practice, setting new intentions, or simply allowing yourself to stretch beyond old limitations, this is a powerful moment to honor your personal expansion.
Fertility isn't just about the physical — it’s about creative fertility, too. What ideas, projects, or dreams are ready to come to life? May’s energy supports nurturing those dreams with love, patience, and attention.
Abundance flows naturally in May, reminding us that there is enough light, enough time, and enough love. It’s a beautiful month to practice gratitude, to recognize the gifts already surrounding you, and to open your heart to even more blessings ahead.
And finally, May is a portal to new opportunities. It whispers, Say yes. Take the leap. Plant something new in the rich soil of your life. Trust that what you cultivate now will flourish in the months to come.
This month, we invite you to move with the energy of May:
Spend time outdoors soaking up the sun.
Practice yoga that opens the heart and strengthens your roots.
Journal about the new growth you’re ready to welcome.
Say yes to new beginnings with trust and joy.
May you bloom brightly,
Natasha Kohorst e500hr, RYPT, Sound Healer, Reiki Master
Owner NKO Yoga Studio
Owner Shanti Mom Prenatal Yoga
P.S. If you’re ready to embrace your own season of growth, check out our upcoming classes and workshops designed to support your journey!
Join My Yoga Classes Today!
Learn how to generate good energy. Give me a call or send me a message via email to participate in one of my private yoga or Reiki sessions. I am more than happy to have you as one of my students. Contact me today, and be one of my many satisfied clients.
NKO YOGA LTD
Natasha Kohorst Owner E-500hrRYT, RPYT, Master Reiki, Sound Healer Ayurvedic Wellness Coach
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All sales are final. Class passes are non-transferrable and non-refundable. Class passes expire one year from purchase date.
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